25 Meal Train Recipes To Show You Care

I can’t think of anything more special and thoughtful than to have a meal or treat delivered right to my door. All these meal train recipes will brighten your loved ones day and show you care.

Do you ever get invited to a meal train to help support someone in need and you feel stuck not knowing what meal to sign up for? I know I have! Here you’ll find 25 thoughtful meal ideas that are perfect for any occasion.

Maybe you have a friend or family member going through a tough time, or a parent with a new baby, these easy-to-make meals offer comfort and ease during a difficult season.

You’ll find plenty of soups, casseroles, salads, and more. These ideas are sure to bring warmth and a lasting impact for anyone in need.

Delicious Soups

1. Chicken and Potato Chowder

This Chicken Potato Chowder is pure comfort and a wonderful way to express you care. It has all the goodness of a cozy, heartwarming meal, yet still filled with wholesome ingredients to nourish your body.

2. Hearty Vegetable Soup with Couscous

Hearty Vegetable Soup with Couscous is the perfect meal especially for someone under the weather. It’s loaded with lots of veggies in a rich tomato broth. It is sure to make your loved one feel better.

3. Loaded Cauliflower Soup

Whether you’re sharing this Loaded Cauliflower Soup with someone that needs a lower-carb meal, or you want to make an amazing soup that will one-thousand percent get devoured, this is it!

4. Mom’s Hamburger Soup

Mom’s Hamburger Soup is like a big hug from mom. This soup is hearty, comforting and simple to make. Perfect for a larger family.

5. Stuffed Pepper Soup

All the delicious and comforting flavors of stuffed peppers in this easy and convenient Stuffed Pepper Soup.

6. Spinach Tortellini Chicken Soup

Spinach Tortellini Chicken Soup is sure to make your loved one slurp every bite. Tender spinach tortellini cook in a rich, creamy both with chicken and veggies. So comforting.

7. Easy Stovetop Beef Stew

Nothing says you care like a pot of this Easy Stovetop Beef Stew. Tender, melt-in-your-mouth beef with potatoes and carrots simmered in a beautiful tomato base broth. Make sure to pack up a hunk of crusty bread and your loved one will feel so special.

More Soup Recipes Here.

Easy Casseroles

8. Chicken Noodle Casserole

Chicken Noodle Casserole is a nice change from chicken noodle soup. It’s heartier and filling, with comforting savory flavors.

9. The Best Tater Tot Casserole

Tater Tot Casserole makes a great meal especially if your loved one has kids but will easily please any adult.

10. Enchilada Casserole with Toasted Corn Chips

I have shared this meal with a couple of folks in need and it is never a disappointment. Enchilada Casserole has outstanding flavor, comfort, and makes great leftovers.

11. Tex-Mex Slow Cooker Casserole

Tex-Mex Slow Cooker Casserole is the perfect meal for the meat and potato lover. This is also a great Meal Train dinner because you can start it in the morning and have it ready to pack up in the evening.

12. Chicken Teriyaki Casserole

Your loved one will appreciate this lighter dish loaded with chicken, veggies, rice, and a delicious teriyaki sauce. Chicken Teriyaki Casserole is a great meal to customize with veggies you have on hand and you can even use prepared, cooked rice from the grocery store to make it even easier.

13. Ground Beef Burrito Bowl Bake

Ground Beef Burrito Bowl Bake is a super convenient way to share a burrito bowl style meal without making individual bowls. Make sure to pack up your dressing and toppings separately. Your friend or family member will enjoy this hearty and fresh meal.

14. Stuffed Pepper Casserole

Another wonderful way to enjoy the flavors of stuffed peppers with this easy Stuffed Pepper Casserole. This meal is full of protein, fiber, and healthy brown rice.

15. Healthy Ground Turkey Shepherd’s Pie

Shepherd’s Pie was made for meal train suppers and this Healthy Ground Turkey Shepherd’s Pie will be welcomed with full arms if your show up with this meal. While this may be a healthier version it does not lack in flavor and comfort.

More Casserole Recipes Here!

Fresh Salads

16. Pasta Salad with Homemade Italian Dressing

Pasta salad is a well loved dish that most everyone enjoys and this recipe is divine! This would a perfect salad to share with a loved one with roasted chicken or a store-bought rotisserie. No shame in using a short-cut.

17. Matti’s Best Taco Salad

Matti’s Best Taco Salad makes a light yet satisfying meal perfect for sharing. It has all the goodies you could ever want in a scrumptious taco salad.

18. Burger In A Bowl

Share these Burger Bowls for something lighter and fresh. Make the salad portion in a large bowl, then pack up the meat, cheese, and dressing separate.

19. BLT Chicken Salad with Ranch Dressing

BLT Chicken Salad is great because you can prep it ahead of time, then drop off at your recipients later in the day. This salad is fresh and filling with yummy BLT flavors.

More Salad Recipes Here!

Simple Skillet Meals

20. Skillet Chicken Spaghetti with Spinach

An all time family favorite, easy to make, and super flavorful. Skillet Chicken Spaghetti with Spinach will be a much appreciated meal to share.

21. One-Skillet Ground Beef Stroganoff

This One-Skillet Ground Beef Stroganoff is beefy, creamy, and the perfect dish for a cozy supper. A true feel-good meal.

22. Skillet Beef and Cheese Lasagna

Talk about a comforting pasta dinner. Skillet Beef and Cheese Lasagna takes all the fuss out of making traditional lasagna where you have to layer all the ingredients. This is every bit as delicious and cozy as a pan of classic lasagna.

23. One-Pan Egg Roll Bowls

These Egg Roll Bowls are a fun and light dish to share and can be made in under 30-minutes. Make sure to include some fresh toppings like green onions, cilantro, and toasted sesame seeds.

24. One-Skillet Taco Pasta

One-Skillet Taco Pasta is a hearty and filling pasta dish. Made with mini shell pasta, ground beef or turkey, black beans, cheese, and a few other flavorful ingredients. This meal will be unforgettable (in a good way) with your love one.

25. One-Skillet Spanish Rice Chicken

Make this easy and flavor packed One-Skillet Spanish Rice Chicken to share on your next Meal Train. A complete meal in one or add a green salad for a fresh side.

More Skillet Meals Here!

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