Italian Chopped Salad Hoagie Rolls
Meal time is guaranteed to be more exciting when you serve up these Italian Chopped Salad Hoagie Rolls--hearty, fresh, and full of flavor.
What's Not To Love About Chopped Salad Hoagie Rolls!
You'll love Italian Chopped Salad Hoagie Rolls because they're the perfect combo of fresh, crunchy, and savory. Packed with crisp lettuce, deli meats, tangy pickled veggies, and a creamy, zesty dressing. They are easy to make in under 30-minutes, and a versatile option that works just as well for a quick lunch as they do for a filling and satisfying dinner.
Try my Chicken Caesar Salad Wraps for another fantastic lunch or easy dinner option.
Ingredients You Need
- Meat- Salami and pepperoni give this salad that true Italian flavor.
- Veggies- Romaine lettuce and cucumbers are key for crunch.
- Pickled items- Banana peppers and pickles makes this salad extra special with their tangy crunch and bold, briny flavor.
- Dressing- Has the perfect balance of creamy and tanginess.
Join the Chopped Salad Trend
Chopped salads have become all the rage for their perfect balance of ingredients, flavors, and textures with each bite. These salads can be enjoyed in one giant bowl like any other salad experience, or scoop up with your favorite crackers or chips.
How To Make Italian Chopped Salad Hoagie Rolls
See full instructions in the recipe card below.
- Make the dressing- Combine all the dressing ingredients in a small bowl or mason jar and mix well.
- Prepare salad ingredients- Chop salad ingredients in small pieces and add them to a medium size mixing bowl.
- Combine dressing and salad- Pour the dressing over the salad and toss gently to combine.
- Make salad hoagie rolls- Add a generous scoop of Italian chopped salad to a hoagie roll and enjoy right away.
Tips and Serving Suggestions
Chop ingredients small- The whole point of a chop salad is that you get the perfect amount of ingredients with each bite. Chopping everything into bite size pieces will ensure the best chopped salad experience.
Toast the buns- Elevate your chopped salad hoagie rolls by toasting the buns. Spread a little butter or mayo on the inside bun and toast under the broiler or in a hot skillet.
For a low-carb experience- If you prefer or need a lower-carb option, simply eat the salad on its own or use lettuce cups as the foundation for the filling.
Make a wrap- Add the salad filling to a wrap or tortilla for another fun option.
Maybe you're already a chopped salad fan? Or maybe you're just looking for a new way to enjoy Italian flavors, these hoagie rolls are a must-try.
Italian Chopped Salad Hoagie Rolls
Equipment
- 1 medium salad bowl
- 1 small bowl
Ingredients
Dressing
- ¼ cup mayo
- 1 tablespoon red wine vinegar
- 1 teaspoon dried oregano
- 2 teaspoon whole grain Dijon mustard
- salt and pepper to taste
Salad
- 2 cups romaine lettuce, chopped fine
- 4 large slices salami
- 4 large slices pepperoni
- 4 deli slices smoked turkey
- ½ cup cucumber, diced small I use English cucumber
- handful cherry tomatoes, diced
- ¼ cup red onion, thinly sliced
- ¼ cup banana peppers, chopped
- ¼ cup pickles, chopped
- 4 hoagie rolls
- extra mayo for rolls
Instructions
- Add all the dressing ingredients to a small bowl and combine until creamy and smooth. Taste to season for salt and pepper.¼ cup mayo1 tablespoon red wine vinegar1 teaspoon dried oregano 2 teaspoon whole grain mustard salt and pepper to taste
- Add all the salad ingredients to a medium mixing bowl and pour in all the dressing. Toss until the veggies and meat are well coated.2 cups lettuce4 slices each, salami, pepperoni, smoked turkey½ cup cucumbers, diced fine ¼ cup banana peppers, chopped¼ cup pickles, chopped fine¼ cup red onion, sliced
- Spread a light layer of mayo on each hoagie roll, then fill with a generous amount of chopped salad mixture. Serve immediately.
Notes
Nutrition
More Salads To Enjoy
Looking for the perfect sides or light meals? Try this tangy Honey Mustard Potato Salad, light and fresh Creamy Cucumber Tomato Salad, a protein-packed Tuscan Tuna Salad, or this vibrant Mediterranean Quinoa Salad-each one full of fresh flavor and easy to make.
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