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Harvest Green Salad with Honey Apple Cider Dressing

This simple and delicious Harvest Green Salad with Honey Apple Cider Dressing will be a fast favorite. The perfect fall winter salad for any occasion.
Prep Time 15 minutes
Total Time 15 minutes
Course Side Dish
Cuisine American
Servings 5 servings
Calories 332 kcal

Ingredients
  

Salad

  • 6-8 cups organic spring greens, triple washed
  • 1 sweet apple, cut in 1/2 inch pieces I use a honey crisp apple
  • 1 tbsp lemon juice
  • 1/2 cup roasted hazelnuts, chopped
  • 1/2 cup golden raisins
  • 1/2 cup red onion, sliced thin
  • shaved parmesan cheese, to taste

Dressing

  • 1/4 cup apple cider vinegar
  • 1/4 cup olive oil
  • 1/4 cup honey
  • 1 tbsp Dijon mustard
  • salt and pepper to taste

Instructions
 

  • In a mason jar add all the dressing ingredients. Secure a fitted lid and shake until combined. If using a bowl, whisk until creamy and slightly thickened. Keep refrigerated until ready to use.
  • Prepare apples and toss with lemon juice. In a large salad bowl add greens, then layer with apples, nuts, raisins, onion, and parmesan cheese. Add dressing and toss gently or serve dressing on the side.

Notes

Tips:
Store bought short-cuts:
  • Organic Spring Greens that are triple washed. This saves me a lot of prep work.
  • Roasted Nuts are readily available at most grocery stores. This saves me a dirty pan and the roasting time. 
  • Parmesan Cheese is another way to save time and money. Most grocery stores have packaged shaved parmesan which is just fine in this recipe.
Substitutions:
  • Fruit- Swap out the apple with pears, grapes, or pomegranate. Or add a combination of fruits.
  • Nuts- Roasted pecans, almonds, and walnuts work well in this salad.
  • Cheese- Use crumbled goat cheese, feta, gorgonzola, or sharp white cheddar.
 
Nutritional information is provided as a courtesy only and should be understood as an estimate rather than a guarantee. The Menu Maid makes no guarantees to the accuracy of this information.
 
Nutrition Facts
Servings: 5
Amount per serving  
Calories 332
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.6g 18%
Cholesterol 8mg 3%
Sodium 147mg 6%
Total Carbohydrate 37.3g 14%
Dietary Fiber 3.5g 12%
Total Sugars 28.9g  
Protein 6.5g  
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 3mg 16%
Potassium 374mg 8%
Keyword Apple cider vinegar, Apples, Dijon mustard, Extra virgin olive oil, Golden raisins, Hazelnuts, Honey, parmesan cheese, Red onion, Spring greens