Mediterranean Pasta Bowls
Greek inspired pasta bowls with fresh veggies, creamy feta and a delicious pepperoncini vinaigrette. Everyone will love building their own.
Prep Time 15 minutes mins
Cook Time 8 minutes mins
Total Time 23 minutes mins
Course Main Course
Cuisine American, Greek, Mediterranean
Servings 5 people
Calories 681 kcal
Bowls
- 1/2 lb mini penne pasta, cooked, drained and rinsed use whatever small shape pasta you love
- 1 cup turkey pepperoni cut in quarters any kind of peperoni or dried salami works
- 1 cup cucumbers, halved lengthwise, and cut in half moon slices
- 1 cup zucchini, halved lengthwise, and cut in half moon slices, about 2 small zucchini's
- 1 red bell pepper sliced thin, cut in 1-inch pieces
- 1 cup cauliflower florets, chopped in small pieces
- 1 15 oz can chickpeas, rinsed and drained
- 1/2-3/4 cup pitted Kalamata olives, halved
- 1/2 cup marinated feta cheese, crumbled I use President brand marinated feta cubes pepper medley
Pepperoncini Vinaigrette
- 1/2 cup pickled, sliced pepperoncini peppers, chopped fine
- 2 tbsp pickling liquid
- 1 tsp dried oregano
- 1 garlic clove, smashed (you'll remove just before serving
- 1 tbsp honey
- 1 tbsp Dijon mustard
- 3 tbsp plain non-fat Greek yogurt
- 1/4 cup avocado oil
- salt and pepper to taste
Pasta shapes- Mini shape pasta works best with these bowls.
- Penne
- Wheels
- Farfalle
- Macaroni
Pasta salad- Add the pasta, veggies, meat, olives and cheese to a large bowl. Mix in the pepperoncini vinaigrette. This will keep fresh for 3-4 days in refrigerator. This pasta salad is always a crowd pleaser at a potluck or BBQ.
Cheese- Not everyone loves feta cheese. Use cubed cheddar or pepper jack, or shaved parmesan instead.
Olives- If you're not a fan of Kalamata olives, use sliced black olives, green olives stuffed with pimentos, or omit them altogether.
Vinaigrette- The vinaigrette is so good I usually double the recipe. And if you want more garlicky flavor, mince the garlic clove instead of smashing it.
This recipe could easily serve 5-6 people.
Nutritional facts will vary depending on ingredients used and how big or little you build your bowls.
Nutritional information is provided as a courtesy only and should be understood as an estimate rather than a guarantee. The Menu Maid makes no guarantees to the accuracy of this information.
Keyword Bowls, Cheese, Greek, Mediterranian, pasta, veggies