5 Days Of Healthy Dinners

Easy to make recipes using wholesome ingredients, and many can be modified to fit dietary needs. 5 Days Of Healthy Dinners with Grocery List Included!
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Here is what’s on the menu!

Grocery Items For Slow Cooker BBQ Pulled Chicken:
- Boneless skinless chicken thighs or chicken breast (2 1/2 pounds)
- Yellow onion (1 small)
Pantry Items:
- Chili powder
- Smoked or regular paprika
- Garlic powder
- Kosher salt
- Black pepper
- BBQ sauce (1 1/2 cups)
- A1 sauce (1 tbsp)

Grocery Items For One Pot Cheeseburger Pasta:
- Lean ground beef (1 pound)
- Yellow onion (1/2 cup)
- 1 (15) ounce can petite diced tomatoes with juice
- 2 cups chicken broth
- Spiral pasta (2 cups)
- Shredded cheddar cheese (1 1/2 cups)
- shredded lettuce
- chopped pickles
- diced red onion
Pantry Items:
- Salt and pepper
- Steak or beef seasoning
- Ketchup (1/3 cup)
- Yellow mustard
- Mayo
- Worcestershire sauce

Grocery Items For Loaded Cauliflower Soup:
- Bacon (5 slices)
- Garlic clove (1)
- Yellow onion (1 small)
- Celery sticks (2)
- Head of cauliflower (1 medium)
- Chicken or vegetable stock (4 cups)
- Milk, not non-fat I use 1% (1 cup)
- Sour cream (1/4 cup)
- Fresh parsley
- Shredded cheddar cheese (1 cup)
- Green onion slices
Pantry Items:
- Butter
- Dried thyme
- Cayenne pepper
- All-purpose flour (1/4 cup)
- Salt and pepper

Grocery Items for Sheet Pan Breakfast Quesadillas:
- Tater tots (24 oz bag)
- Eggs (8)
- Low-fat cottage cheese (1/2 cup)
- Green onions (2)
- Can green chiles (1 4oz can)
- Shredded Colby Jack cheese (1 1/2 cups)
- Flour tortillas (6 tortillas, 6-8 inches in size)
- Salsa and Sour cream for garnish
- Fresh cilantro for garnish
Pantry Items:
- Seasoned salt
- Butter
- Avocado or olive oil

Grocery Items For Slow Cooker Spaghetti Casserole:
- Lean ground beef or turkey (1 pound)
- Italian ground turkey sausage (1/2 pound)
- Spaghetti noodles (8 ounces)
- Ranch seasoning mix
- Spaghetti sauce (24 ounce jar)
- Canned crushed tomatoes (15 ounce)
- Shredded mozzarella cheese (1 cup)
- Shredded cheddar cheese (1/2 cup)
- Fresh parsley
Pantry Ingredients:
- Italian seasoning
- Black pepper
MORE DINNER MEAL PLANS HERE!
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