5 Days Of Healthy Dinners

Easy to make recipes using wholesome ingredients, and many can be modified to fit dietary needs. 5 Days Of Healthy Dinners with Grocery List Included!

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Here is what’s on the menu!

1

Sunday Chicken

Sunday Chicken is the ultimate comfort food dinner that is always a hit, especially with kiddos. Made with cooked chicken breast, cream of chicken soup, cheese, and Frito corn chips. So simple and so good!

Check out this recipe

Grocery Items For Sunday Chicken:

• 1 small yellow onion
• 4 cups cooked chicken, cubed or shredded
• 2 (10) ounce cans cream of chicken or mushroom soup
• 1 1/2 cups shredded cheddar cheese
• 1 (10) oz bag corn chips (such as Fritos)
• 1/4 cup sliced green onions optional

Pantry Items:

• 1 tbsp butter

2

Sweet Potato and Black Bean Enchiladas

These Sweet Potato and Black Bean Enchiladas are a special and unique way to enjoy delicious Mexican flavors, vegetarian style. A quick and easy meal you can whip up in under an hour.

Check out this recipe

Grocery Items For sweet potato and black bean enchiladas:

• 1 medium sweet potato
• 1 small yellow onion
• 1 cup salsa Verde
• 1 (15) ounce can black beans
• 10-12 corn tortillas
• 1 cup shredded cheddar cheese
• 1/4 cup crumbled Queso fresco cheese
• 2 tbsp fresh chopped cilantro
• 3 tbsp roasted pepitas 

Pantry Items:

• Olive oil
• Salt
• Chili powder
• Cumin

3

Skillet Beef and Cheese Lasagna

This 30-minute Skillet Beef and Cheese Lasagna is a fast and easy way to enjoy lasagna flavors in a fraction of the time it takes to make a regular lasagna. Made with a simple beefy meat sauce, egg noodles, and cheese. Add a tossed green salad and garlic bread for a complete meal!

Check out this recipe

Grocery Items For Skillet Beef and Cheese Lasagna:

• 2 lbs beef steak such as sirloin or ribeye
• 1 small onion
• 2 green bell peppers
• 2 cups sliced button mushrooms
• 2 tbsp dry onion soup mix such as Lipton or homemade
• 4 oz cream cheese
• 1/2 cup beef broth
• 5-6 slices provolone cheese (not low-fat)

Pantry Items:

• Olive oil
• Italian seasoning
• Salt and pepper
• Worcestershire sauce
• Garlic powder

4

Baked Potato Soup

Cozy up with THE BEST Baked Potato Soup. Lots of chunky potatoes, onions and spices, in a thick creamy broth. Top with cheddar cheese, crispy bacon, and green onion slices. You'll be licking the bowl clean!

Check out this recipe

Grocery Items For Baked Potato Soup:

• 5-6 medium size russet potatoes
• 6 slices turkey or pork bacon
• 1/2 cup yellow onion
• 2 cups good quality chicken stock
• 2 cups milk I use 1%
• 1/4 cup sour cream or Greek yogurt
• 1 1/2 cups shredded cheddar cheese
• 4 green onions

Pantry Items:

• Butter
• All-purpose flour
• Dried mustard
• Kosher salt
• Ground black pepper

5

Slow Cooker Beef Stew

Loaded with melt in your mouth beef and plenty of veggies in a rich thick broth. Slow Cooker Beef Stew is the ultimate comfort food that feels like a big warm hug.

Check out this recipe

Grocery Items For Slow Cooker Beef Stew:

• 2 lbs stew meat
• 1 medium onion
• 2 garlic cloves
• 3 cups beef broth
• 2 medium potatoes
• 3 large carrots

Pantry Items:

• Olive oil
• Tomato paste
• Italian seasoning
• Dried parsley
• Bay leaves
• All-purpose flour
• Salt and pepper

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