Greek Chicken Sheet Pan Meal

Greek Chicken Sheet Pan Meal

This bright and colorful Greek Chicken Sheet Pan Meal is bursting with flavor in every single bite. Chicken breast and veggies roast with a zesty herby dressing, then topped with fresh tomatoes, Kalamata olives, and tangy feta cheese.

Rate The Recipe⭐⭐⭐⭐⭐

I appreciate your comments and reviews! Be sure to leave a comment or rating below for suggestions, questions, or if you make the recipe. I’d love to know how it turned out for you!

Jump to Recipe
Chicken and veggies roasted on a sheet pan.

I am IN LOVE with this new Greek Chicken Sheet Pan Meal. Seriously I could make this once a week just so I can have leftovers for lunches. This has so much flavor I even ate it cold out of the fridge and it was still delicious.

Major Flavor!

There is so much going on from the savory marinated chicken and the sweetness from the roasted veggies. Salty feta cheese and tangy Kalamata olives make each bite so yummy and well balanced.

Greek Chicken Sheet Pan Meal definitely has autumn vibes so it’s perfect for this upcoming fall season. I use sweet potatoes for that beautiful orange color, along with zucchini, peppers, red onion, and bright red cherry tomatoes. Chicken breast are a good choice for this sheet pan meal as they cook fast and evenly with the rest of the ingredients.

Quick and Easy!

You will also love how quick and easy it is to make. Whether you’re up against a busy night or you’re just hungry and don’t want to wait for hours to eat, this is your meal!


Close up of cooked Greek chicken and veggies.

Ingredients For Greek Chicken Sheet Pan Meal:

Marinade/dressing-

  • Olive oil
  • Lemon juice
  • Red wine vinegar
  • Dijon mustard
  • Garlic clove
  • Dried oregano
  • Dried thyme
  • Salt and pepper

Chicken and veggies-

  • Chicken breasts
  • Sweet potato
  • Zucchini
  • Yellow pepper
  • Red onion
  • Cherry tomatoes
  • Pitted Kalamata olives
  • Feta cheese
  • Fresh parsley and/or basil

Step by Step Instructions:

Step 1. Mix together all the marinade ingredients in a small bowl until well combined. Place chicken in a Ziploc bag and pour half of the marinade over the chicken. Seal the bag and give it a good shake. Let chicken marinate at least 15-minutes or up to 24 hours.

Ziploc bag of raw chicken with marinade.

Step 2. Heat oven to 425℉.

Step 3. Prepare sweet potato, zucchini, yellow pepper, and onion. Place on a large sheet pan and pour on the rest of the marinade. Toss the veggies to coat well. Create four places on the sheet pan where the marinated chicken will rest.

Step 4. Place marinated chicken breasts on the sheet pan with the veggies and roast in the oven for 30-minutes.

Chicken and veggies assembled on large sheet pan before roasting in the oven.

Step 5. Remove pan from the oven and scatter the top with tomatoes, Kalamata olives, and feta cheese. Roast another 10-minutes and serve!

Sheet pan with roasted chicken and veggies.

Pro Tips:

  • Other fresh veggies that work well with this sheet pan dinner are, mushrooms, broccoli, cauliflower and green beans.
  • Make ahead by marinating the chicken the night before and prepping the veggies. All that’s left to do is toss the veggies in the dressing and roast everything together.
  • Chicken thighs can be used for this recipe but make sure they are boneless and skinless. You’ll want to roast the chicken separately on the sheet pan for 10-minutes, then add your veggies and finish cooking per the instructions.
  • Use parchment paper or foil on the sheet pan for an even faster clean-up.

I can’t wait for you to try this Greek Chicken Sheet Pan Meal. This is truly a fantastic and delicious dinner to make at home.


A serving of Greek chicken and veggies after it's roasted.

Other Sheet Pan Meals You Might Enjoy:

Let’s eat!

Greek Chicken Sheet Pan Meal

This bright and colorful Greek Sheet Pan Chicken Meal is bursting with flavor in every single bite. Chicken breast and veggies roast with a zesty herby dressing, then topped with fresh tomatoes, Kalamata olives, and tangy feta cheese.
5 from 2 votes
Print Pin Rate
Course: Dinner
Cuisine: Greek
Prep Time: 15 minutes
Cook Time: 40 minutes
Resting time: 15 minutes
Servings: 4
Calories: 481kcal
Author: The Menu Maid

Ingredients

Marinade/dressing

  • 1/2 cup olive oil
  • 1 large lemon juiced
  • 1 tbsp red wine vinegar
  • 1 tsp Dijon mustard
  • 1 garlic clove, minced
  • 2 tsp dried oregano
  • 1 tsp dried thyme
  • 1 1/4 tsp kosher salt
  • 1 tsp black pepper

Chicken and veggies

  • 4 thin boneless skinless chicken breasts if using chicken thighs see recipe notes below
  • 1 large sweet potato, peeled and cut into 1/2-inch cubes
  • 1 medium zucchini, sliced 1/2-inch thick
  • 1 yellow bell pepper, diced in 1-inch pieces
  • 1 small red onion, sliced into 1/2-inch wedges
  • 1 cup cherry tomatoes, halved
  • 1/2 cup pitted Kalamata olives
  • 1/4-1/2 cup feta cheese I used the basil and herb
  • fresh herbs like chopped parsley and/or basil

Instructions

Preheat oven to 425℉.

  • Combine all the marinade ingredients together in a small bowl and set aside.
  • Add chicken breasts to a large Ziploc bag and pour 1/2 the marinade over the chicken. Seal and give it a good shake. Place in the refrigerator for at least 15-minutes or up to 24 hours.
  • To a large sheet pan add the sweet potatoes, zucchini, bell pepper, and red onion. Pour the remaining marinade over the veggies and toss until well coated.
  • Nestle the chicken breasts on the sheet pan making sure they are not sitting on top of the veggies. Roast in the oven for 30-minutes. Remove and scatter the top with tomatoes, olives, and feta cheese. Roast another 5-10-minutes.
  • Top with fresh parsley or basil and serve.

Notes

Tips:
 
  • Other fresh veggies that work well with this sheet pan dinner are, mushroomsbroccolicauliflower and green beans.
  • Make ahead by marinating the chicken the night before and prepping the veggies. All that’s left to do is toss the veggies in the dressing and roast everything together.
  • Chicken thighs can be used for this recipe but make sure they are boneless and skinless. You’ll want to roast the chicken separately on the sheet pan for 10-minutes then add your veggies and finish cooking per the instructions.
  • Use parchment paper or foil on the sheet pan for an even faster clean-up.
 
Nutritional information is provided as a courtesy only and should be understood as an estimate rather than a guarantee. The Menu Maid makes no guarantees to the accuracy of this information.
Nutrition Facts
Servings: 4
Amount per serving  
Calories 481
% Daily Value*
Total Fat 31.1g 40%
Saturated Fat 5.4g 27%
Cholesterol 63mg 21%
Sodium 413mg 18%
Total Carbohydrate 26.2g 10%
Dietary Fiber 5.6g 20%
Total Sugars 10.1g  
Protein 28.8g  
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 5mg 26%
Potassium 710mg 15%

Nutrition

Calories: 481kcal

Note: Some of the links on my website are affiliate links. This means if you click on the link and purchase the item, I will receive an affiliate commission at no extra charge to you.

  • Dump-And-Bake Caprese Chicken Casserole

    Dump-And-Bake Caprese Chicken Casserole

    The easiest Dump-And-Bake Caprese Chicken Casserole. Fresh ingredients assembled and baked in one single pan for an effortless dinner your family will love. What You’ll Love About Caprese Chicken Casserole: All the flavors of classic caprese in a super easy dump-and-bake casserole. Each bite has…

    Read more

  • English Muffin Pizzas

    English Muffin Pizzas

    English Muffin Pizzas may be a nostalgic childhood favorite, but even now, they are every bit as delicious to eat and fun to make. A simple 30-minute meal favored by all ages! What You’ll Love About English Muffin Pizzas: Whether you grew up eating English…

    Read more

  • English Muffin French Toast

    English Muffin French Toast

    A fun and unique way to enjoy all the warm flavors of French toast using English muffins. These have an incredible soft and chewy texture and the nooks and crannies capture the rich butter and syrup. What You’ll Love About English Muffin French Toast: If…

    Read more




2 thoughts on “Greek Chicken Sheet Pan Meal”

  • 5 stars
    BEST RECIPE EVER! So easy, so tasty, everyone in my family loved it!
    Thank you Ang for your great recipes & great shows, I love what you do!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating